Whitman news since 1896

Whitman Wire

Vol. CLIV, Issue 6
Whitman news since 1896

Whitman Wire

Whitman news since 1896

Whitman Wire

Illustration: Alex Bailey

Sports survey: Nutritional facts on favorite pre-workout snacks

Sylvie Luiten January 26, 2012
Nutritionally speaking, the 30% of respondents who much on fruit are making a wise pre-workout choice: easily digestible and high in glucose, fruit is ideal to eat 1 hour or less before a workout.
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