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Whitman news since 1896

Whitman Wire

Vol. CLV, Issue 4
Whitman news since 1896

Whitman Wire

Whitman news since 1896

Whitman Wire

Zen Buddhism Offers Path Towards Self-actualization

Adam Heymann, Columnist April 7, 2016
o enter a situation without baggage–the arbitrary social standards, past regrets, desired outcomes, and contrived ideas, scripts and seemingly preordained roles that we have adopted to get us where we want to be–is to clear a path towards self-actualization.
Overcoming Anxiety Begins With Recognition

Overcoming Anxiety Begins With Recognition

Adam Heymann October 16, 2014
To do this, I have acknowledged that suffering awaits all of us in the form of death. Our personal mortalities and those that surround us ensure its role in the course of existence. I could be enjoying a gorgeous Pacific sunset as a coconut falls and bumps my life away, or punching a criminal vending machine before it crushes my hopes and dreams.
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