Whitman Wire

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Ruth Hwang • September 6, 2012

Sports survey: Nutritional facts on favorite pre-workout snacks

Sylvie Luiten • January 26, 2012

Nutritionally speaking, the 30% of respondents who much on fruit are making a wise pre-workout choice: easily digestible and high in glucose, fruit is ideal to eat 1 hour or less before a workout.

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